Oh man, I've eaten terribly the last 2 weeks. I don't know. It's hard to get things together on my own, and with little support for the changes I'd like to make at home because.. we all don't eat the same way, or do the same activities.
But seriously, it's time to get back on track because I can see a difference in the way that I feel physically- and it's not anything really great. So I guess that means that I'll start tracking my calories again, just to see what I'm up to, and wearing my exerspy to see exactly where my level of activity is in a day. And then from there adjust things accordingly.
Come on Chels-snap out of it.
No comments:
Post a Comment